En Fleur

Lara. On a weight loss journey for a better life. Lover of kittens and happy things. 1 month challenge of eating clean and working out. I love making new friends!

Sw: 100kg
Cw: 98kg
Gw 1: 95
Gw 2: 90
Gw 3: 85
Gw 4: 80
Gw 5: 75
Gw 6: 70
Ugw 7: 65
Me: You don't seem like you love me anymore.
Him: I look at you picture daily before going to sleep.
Me: You changed your Facebook password!
Him: I changed it to [inserthisname]loveslara.
Me: You uploaded a video of yourself singing on YouTube. You don't seem sad.
Him: The song was dedicated to you.
Me: You no longer visit my blog.
Him: I thought you hated me, so I logged into your account to see your posts.

Lost 0.5 kgs, 2 more kg to my goal weight.

Pull through, Lara. You cannot make it go any faster.

Need new blogs to follow. Reblog if you’re healthy weight loss between 20 and 30!

(via 1lbaweek)

At the end of the day, you can’t wait for someone to tell you you’re beautiful. You have to tell yourself that you’re beautiful. It doesn’t matter what the mainstream says. You have to say it to yourself again and again and again until it sticks.

Treacle, The Lingerie Addict (via jennalee-weightloss)

(Source: thelingerieaddict, via forhealth-sosayweall)

50 Fat burning tips - based on research

itstheskinny:

lists different foods you should eat and how you should exercise

(via to-be-natural-fitandbeautiful)

4 months ago - 86

Top 25 Fitness Motivational Quotes

th3skinny:

  • 1. Strive for progress, not perfection. -Unknown
  • 2. You want me to do something… tell me I can’t do it. -Maya Angelou
  • 3. You miss 100% of the shots you don’t take. -Wayne Gretzky
  • 4. If you don’t make mistakes, you aren’t really trying. -Unknown
  • 5. You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl
  • 6. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
  • 7. Motivation will almost always beat mere talent. -Norman R. Augustine
  • 8. I’d rather be a failure at something I enjoy than a success at something I hate. -George Burns
  • 9. Energy and persistence conquer all things. -Benjamin Franklin
  • 10. Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson
  • 11. No act of kindness, however small, is ever wasted. -Aesop
  • 12. Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein
  • 13. Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz
  • 14. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
  • 15. I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
  • 16. Fear is what stops you… courages is what keeps you going. -Unknown
  • 17. The finish line is just the beginning of a whole new race. -Unknown
  • 18. The difference between a goal and a dream is a deadline. -Steve Smith
  • 19. Just do it.™ -Nike
  • 20. In seeking happiness for others, you find it for yourself. -Anonymous
  • 21. The secret of getting ahead is getting started. -Mark Twain
  • 22. It’s not who you are that holds you back, it’s who you think you’re not. -Anonymous
  • 23. Luck is a matter of preparation meeting opportunity. -Oprah Winfrey
  • 24. It’s never too late to become what you might have been. -George Elliot
  • 25. Clear your mind of can’t. -Samuel Johnson

(Source: acefitness.org, via fitbeliever)

4 months ago - 2801